https://wellnessworkout.co.uk/about-us daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1601041535218-F8UPS1UNDOJ6VP8SCZ1K/unnamed.jpg About Us With experience in amateur boxing, Mark specialises in the teaching of all aspects of boxing and can help you achieve your goals utilizing his knowledge of fitness using the art of boxing. In addition to Boxing, Mark has sufficient experience in dealing with the following; Strength and Conditioning, Powerlifting, Weight Loss, Rehabilitation and Toning. https://wellnessworkout.co.uk/home daily 1.0 2025-09-22 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1606247943254-KCYJKKEZ5M23XMPK8DJL/image-asset.jpeg Wellness Workout UK We are able to come to you, erasing the hustle and bustle of a gym setting, this will ensure a private and dedicated experience receiving full attention. All equipment will be provided, whether you’re training at home, outdoors, at work or even in your private gym. Our 1-2-1 sessions will offer the most personal experience, we will have designed a custom programme specifically for your goals, and from there will use various different training methods to keep you motivated and progressing. https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599251772559-PLSQ79QMBCR149VEY7DX/trainerizedude.png Wellness Workout UK 1-2-1 Personal Training not feasible? Wellness Workout UK also provide Online Coaching. This can be achieved in your own time, around your schedule. Your Online Coaching experience will allow you to access your workouts anytime, anywhere. A great benefit of Online Training is that you will able to track your stats, personal bests and follow instructional videos from your smartphone, all through our free iOS and android app. https://wellnessworkout.co.uk/services daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599496535100-PUV6FUD6OG60E1TU5X5I/Trainerize%2Bdash.png Our Services 1. Consultation Form & Casual Chat Upon signup from our contact page you will receive an in depth goal oriented and nutrition based questionnaire to help us understand your goals and assess your current dietary habits, in order to optimise progress and create better habits. Or alternatively, you can book a free consultation call before you decide to purchase. https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599496907111-ABVI7RUYNJ1SQC8P6Z2G/Trainerize_Compliance_and_Engagement_Metrics.jpg Our Services 3. 24/7 Support / Weekly Check Ins Once you have received the program you will be able to receive on demand support. You can message your trainer directly from the mobile app for quick communication, feedback, guidance and support as and when required. Within the app you will have access to a host of exercise videos for each component in your training program, in addition to having your form reviewed by your trainer. 4. Results Providing that you maintain a suitable & necessary level of adherence and consistency, you will see the benefits on your physical fitness (and/or) mental health from the prescribed programming. https://wellnessworkout.co.uk/testimonials daily 0.75 2025-09-22 https://wellnessworkout.co.uk/plans daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599651522005-N1CK00TXFGICRNL9O1H7/nextdoor.PNG Online Training Packages Prices - Whats’ Included? 1 2 1 Session Workout Location of your choice Progress Tracking Personalised Fitness Programme Variety of Equipment 24/7 Messaging Support Nutrition Review & Tracking upon purchase of 10 Sessions https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599651922262-E2T03M6ZIASJTE19EDWI/trainerize-review-pricing-exercise-library.png Online Training Packages Prices - Whats’ Included? Tailored Training Programme Derived From Your Fitness Goals. Access To An Exercise Video Library through our Trainerize App available on iOS & Android Nutrition Review & Tracking through MyFitnessPal App Calculated Macronutrients and Calculated TDEE (Total Daily Energy Expenditure). 24/7 Support & Guidance and In-App Instant Messaging Support https://wellnessworkout.co.uk/terms-of-service daily 0.75 2025-09-22 https://wellnessworkout.co.uk/discount daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1603831409121-C2ZXDPUZVY4XSVIBDPKQ/trainerize-online-training.png Discount - Get Excited About Exercise Again - 25% Discount off The 4 Week Intervention- One Month of Online Personal Training for £60! Keep your workouts from getting stale, change up your routine, Break through a Weight-Loss Plateau and Challenge your body in a way that it’s not used to! https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1603832317618-K2QVCF4UFSB3U7CJ7YYP/promo.jpg Discount The 4 Week Intervention is designed for a quick lifestyle adjustment, putting you on the right path to success. You’ll see better results and have a lot more fun doing it when you receive a Bespoke Training program based on your current condition and Fitness goals via our fitness app. https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1603832559139-8LS6A69J0XCERDPEWXY2/Trainerize_Compliance_and_Engagement_Metrics.jpg Discount - You will be able to receive on demand support, our service is a truly personalised touch catered for quick communication, feedback, guidance and support as and when required. You will have access to a host of exercise videos for each component in your training program, in addition to having your form reviewed by your trainer. https://wellnessworkout.co.uk/offer daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1606936033443-1QB1PE2O4NXBXXIU34FD/offer.PNG Training Offer https://wellnessworkout.co.uk/get-started daily 0.75 2020-09-09 https://wellnessworkout.co.uk/get-started/p/10sessions monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599649330113-K3F4X5L24XLXEAZWNW5E/fb%2Blogo.jpg Get Started - Beginner Full Body Workout Plan https://wellnessworkout.co.uk/get-started/p/5sessions monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599649330113-K3F4X5L24XLXEAZWNW5E/fb%2Blogo.jpg Get Started - Weight Loss Workout Plan https://wellnessworkout.co.uk/get-started/p/single-session monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599649330113-K3F4X5L24XLXEAZWNW5E/fb%2Blogo.jpg Get Started - Strength & Conditiong Workout https://wellnessworkout.co.uk/get-started/p/the-12-week-intervention monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599574213786-EL5VQH93XCP3PY8FZUOQ/TZ-client-dashboard-nutrition-1.png Get Started - Online Coaching - Rolling Monthly https://wellnessworkout.co.uk/get-started/p/8week monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599573875415-91X6QQMWKHPEJU9OGUR0/trainerizedude.png Get Started - Online Coaching - The 8 Week Intervention https://wellnessworkout.co.uk/get-started/p/4-week monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599250124261-ESFNUTH93W32F5MQIIFP/trainerize-online-training.png Get Started - Online Coaching - The 4 Week Intervention https://images.squarespace-cdn.com/content/v1/5e40135f2aa95948bd9ead81/1599250196115-YR6AMEE88X05TKDUT93R/trainerize-online-training.png Get Started - Online Coaching - The 4 Week Intervention